Wednesday, 26 May 2010
Believe it or not, there's a soup recipe in here.
However it turns out that I was to find myself on a much more productive diet than Weightwatchers. It’s called the Hospital Diet and basically someone tries to feed you the worst food imaginable. So bad that you actually start to develop a bit of a phobia of it and dread the appearance of the mealtime trolley. So horrendous that you end up just ordering salads which you will try to eat but will lose the will to live half way through due to the lack of dressing or salt and pepper. You’ll also develop a rabid fear of coleslaw – NHS Hull and East Riding seem to think that approximately half a ton of coleslaw is required when you have a salad.
Once I was on the outside I did resume my Weightwatchers (apart from Saturday when I went mental and had a Macdonalds for lunch and a steak the size of my head for dinner) meaning that I’ve spent a grand total of 5 days on the plan. Yesterday was my first weigh in I have lost the grand total of 8lbs in 2 weeks. (I'll leave some room for applause now.)
The Hospital Diet was an excellent kick in the right direction, and having lost so much in one go I actually have an incentive to carry on losing weight.
So I guess if I’ve committed to lose this weight I’d better, you know, lose weight and to this end I have nominated my former arch enemy, soup, to help me with this task.
I’m thinking I need all the help I can get until I’m able to step foot in the gym again (the date has been set, next week sees the return of the gym as a regular horrifying feature in my life) so the soup book is out, many many interesting looking recipes have been bookmarked and I am determined to make soup my new best friend.
First on the list was Carrot soup. Mainly because I already had all the ingredients and just needed to buy a leek to complete the list (I will hold my hands up, I’ve never bought a leek before. I’ve just never had a use for one it would seem).
I can see why people are fans of the soupagement. It doesn’t really take that long to make. Most of them require fairly minimal ingredients or rely on stock-cupboard stores. And it’s only just dawned on me how freakin’ cheap it is to make! Why did I not have this revelation sooner?!
This soup is nice although I couldn’t help but feel it was lacking a little something. Probably carrots seeing as I intended to make this soup a week before I injured my ankle and when I opened the bag I discovered that half the buggers had gone off, so I was about 100g short of carroty goodness.
Carrot Soup
- 1 onion, finely diced
- 1 leek, finely sliced
-450g carrots, peeled and grated
- 2 pints vegetable stock
- 150ml natural yoghurt (optional)
- 1 tbsp chives (optional)
- In a large pan with a splash of oil, stir onions and leek, season with salt and leave to sweat for 3 minutes before stirring in the carrots.
- Cover and cook for a further 5 minutes.
- Bring stock to the boil and pour over the vegetables, cover and simmer for 6-7 minutes.
- Liquidize and then season to taste
- Optional - stir in cream and chives
Recipe from here
It’s still nice even if I was a little short on carrots. It was also not watery, an essential for me in the soup stakes. If it’s watery it’s just too annoying to eat.
And it made a good 4 portions (probably 5 if you’re like me and wanted to eek it out that little bit further) out it which has meant that your lunches for the week are sorted, as long as you don’t mind being a creature of habit for a whole week.
If you speak Weightwatchers this next sentence will mean something to you, the rest of you, look away now please...
...it has zero points. Zilch. Not one. (As long as you don’t add the natural yoghurt that is and I don’t feel the poorer for missing it out.) My only points at lunchtime comes from the slice of toast I have my soup, I can’t eat a bowl of soup on its own, I’m pretty sure that’s illegal.
Friday, 27 November 2009
Sweet potato pie baby!
This is a slighlty confusing dish. Is it sweet? Is it savoury? WHO KNOWS?!
Well actually I do know. It's savoury. 'Tis for the main course. Although it is so sweet that I guess you could technically have it on its own...like for instance if there is some left over and you're too lazy to make lunch...I don't know who would do that.
Anyway I did ask The Americans for the recipe that they used for the infamous Thanksgiving of 2005 but they were rubbish and couldn't find it.
Still the interweb came to my rescue and I discovered that it's not that hard.
Is amazingly simple in fact, why have a never made it before?
You'll be needing:
- Sweet Potatoes
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1/2 tsp paprika
- Mini marshmallows
Then you just put the sweet potato on to boil and mash it up with some butter. Add the spices and mix well. Add a handful of marshmallows and stir them in and then whack it all in a dish and put some more marshmallows on the top.Stick it in the oven for about 10 minutes until it looks a little something like this:
See?! Super simple!!Then you just need to serve it up - we went for some lamb chops (which the boyfriend did stuff to with herbs although you'd have to ask him exactly what he did) and some sweetcorn and peas.
I know it does sound a little bit weird but you just have to trust me on this one. Go with me. Put your trust in me.(Unless you try it and don't like it. In which case I will deny we ever had this conversation.)
Have a good weekend everybody - I'm off to the Manchester for the weekend so I'll be back with pictures and probably boring stories to tell. But don't worry, I'll jazz them up and make them good for you.
Tuesday, 22 September 2009
Bring on the muffins!!
The recipe said it would make 12 cupcakes and a note in the front of the book says that they are based on American cupcake sizes so to use muffin cases. Now I did and I only got 6 muffins. Maybe I have super large cases?! Who knows. Either way it was probably for the best as this way there's only been 6 to scoff instead of 12!
Ingredients
For the frosting:
Monday, 31 August 2009
A recipe for a Bank Holiday Weekend
Ingredients
- Extensive DVD collection
- A craft of some sorts to keep you occupied
- 2 fur balls (can be any colour but I went with ginger & white and black & white)
- Comfy clothes
- Change of location
- Boring work
Method
Step 1: Take the comfy clothes and apply to the body. Add the craft to keep you occupied (I went with cross stitch but reading, sewing, whatever will do)
Step 2: Mix in the extensive DVD collection - I found a mixture of Sex & The City, House, Wedding Crashers and The Breakfast Club worked well.
Step 3: Stir in the fur balls to 'help' with your craft and most importantly keep you company during the night.
Step 4: Move comfy clothes, craft and fur balls to a different location (a.k.a. the fur balls' real home) and leave to simmer for another day.
Step 5: Remove from fur ball location, back to original location, add in a good dose of boring work and bring to the boil.
Step 6: Give up on the work and return to craft and DVDs and await boyfriend's return.
It's been a lovely relaxing weekend (work aside) but I kinda him want back now.
Saturday, 22 August 2009
Mushroom & Prawn Risotto with lemon and marscapone
(Would serve 4 if you're serving it with something else, however on it's own you can get 3 servings out of it)2 sticks celery - finely chopped

Wednesday, 27 May 2009
Lemon Loaf thingymajig
Ingredients
Okay so this didn't turn out like the picture in the book and I definitely wouldn't have called it a vanilla anything because the lemon is so strong it covers any vanilla flavouring. But what it is is lovely and light and citrusy and the perfect antidote to the depression of being back at work. My work colleagues all agreed as we munched away this afternoon with a good old cup of tea!Tuesday, 26 May 2009
Rachel's Baked Cheesecake with Blueberries
BAKED CHEESECAKE WITH BLUEBERRIES
This could not have been easier to make. In fact it was made so quickly that I found myself reading through the instructions again and again, absolutely sure that I had missed something vital out along the way.
Saturday, 16 May 2009
Rachel's Snickerdoodles


Wednesday, 13 May 2009
Nigella's Chocolate Mint Cookies
Ingredients (this makes 26 but I thought of my flab and halved everything and only came out with about 10 although mine were probably bigger than Nigella intended!)
I then took them in to work and made all my colleagues eat them so that I don't munch them all - I think they might be wondering if I have some kind of over-eater by-proxy syndrome and am trying to fatten them all up to be like me. As if....Tuesday, 28 April 2009
Sweet and Simple Bakes - Vanilla Cupcakes
They were absolutely brilliant and did exactly what they said on the tin - they are sweet and oh so simple!! Simply chuck all the ingredients in the bowl, give it a whisk, put in the cases and you're off! Which meant that I didn't need to feel guilty about taking time out from essay writing to make them - you are supposed to give your brain a rest after all!!The other fantastic thing about this recipe is that I got to take a trip back to my childhood and play with food colouring and sprinkles - nothing wrong with that.
These cupcakes are soft, fluffy and light and I could happily eat a million of them. But I'm trying not to!
Vanilla Cupcakes
Makes 12
Ingredients
175g (6 oz) self-raising flour
1½ level tsp baking powder
175g (6 oz) butter, softened
175g (6 oz) caster sugar
3 large eggs
2 tbsp milk
1 tsp vanilla extract
Buttercream Icing
150g (5oz) butter, softened
300g (11 oz) icing sugar, sifted
1 tbsp milk
¼ tsp vanilla extract
Edible food colouring(s) of choice, optional
Sprinkle(s) for decoration of choice
You will also require 12 holed muffin tin lined with 12 paper muffin cases
Method
Preheat the oven to 180°C/Fan oven 160°C/350°F/Gas mark 4.
Sift the self-raising flour and baking powder into a large bowl, and then add the butter, caster sugar, eggs, milk and vanilla extract.
Beat together until well mixed, trying not to over mix the mixture.
Spoon the mixture equally into the prepared paper cases and bake in the preheated oven for about 20 minutes or until the tops spring back when lightly pressed.
To make the buttercream, beat the butter until soft. Add the icing sugar and stir until it’s just mixed in, then add the milk and vanilla and beat until light and fluffy. Divide into as many bowls as you want different colour(s) and add edible food colouring (you only require a few drops). This is purely optional should you wish to leave out the edible food colouring(s) and keep the buttercream natural. Spread the icing on thickly with a palette knife on top of each cupcake or put the icing into a piping back and make a large swirl on top of each cupcake. Decorate each cupcake with your chosen sprinkle(s).
I'm really looking forward to trying out more bakes at Sweet and Simple and at least I will now have an excuse to get in the kitchen and make things - I'm constantly having to find good reasons for going and baking things and now I'll have a perfect one - for at least once a month...Sunday, 26 April 2009
Vegetable Bhajis - Jamie Oliver's Ministry of Food
Ingredients (serves 4-6)Tuesday, 7 April 2009
My Birthday & Red Velvet Muffins

